You need to take care of your body too!

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I saw this quote on one of the magazines that I was reading a while ago:

I know that it is not an accident that I have read those words. An angel pointed me to that page because it is really meant for me. Maybe he/she is also tired of all my excuses to not become fit again.

I believe that I am doing a great job in taking care of my son and husband and I know because of that I am neglecting myself. Of course that is not their fault, it is solely my fault that I am FAT (okay that hurt) and that is because I am in love with what you call procrastination.

One of my New Year’s resolution that I usually fail to achieve is to be healthy by being active. I usually start the year planning on how to reach my desired weight but when someone notices that I am losing weight or I am looking healthy, after a few weeks, I just go back to my sedentary lifestyle. It was like that I am used to being invisible and when I lose weight suddenly, some people realize that I exist hahaha.

My usual day starts with preparing my son to go to school, sitting for at least 2 hours at the school while waiting for him, after that I prepare lunch when we arrive at home and then I go online. I sit for almost 8 hours per day. I only do some exercise when I feel that I am bloated or when I see someone doing it or when I read something about it.

I was talking about this dilemma to a friend when she have mentioned about Circulan. I have known Circulan for quite some time but I haven’t tried this product yet. She said that it can improve and promote good blood circulation in our body. It is a soft gel capsule that serves as a natural stress reliever that helps to improve sleep and restfulness, enhances memory and concentration, boost resistance to infections and maintain a youthful vigor and vitality. It can also help fight against hypertension, stroke, heart problems, high cholesterol and cancer.

Circulan is a food supplement that has been approved by the FDA (Food and Drug Administration) that contains extracts from four (4) powerful herbs with healing properties.

Hawthorn- 50 mg
Gingko Biloba- 5 mg
Garlic oil extract- 150 mg
Lemon balm- 10 mg

I will check Circulan tomorrow at the nearest drugstore, and I hope I will go back in shape before the year ends and be one of the people who can testify this word: Pangakong Kalusugan, Pangakong Circulan

To know more about Circulan, check their FB page here: https://www.facebook.com/CIRCULAN