Your gums and teeth can remain healthy throughout your life with proper care. This is because the healthier you keep your gums and teeth, the lower the risks of gum disease and tooth decay. Brushing can help prevent gum diseases by using an electric toothbrush or the regular one. Here are some of the few habits that you should adapt to help keep your teeth and gums healthy. Eat the right foods Whatever goes in will show up on your teeth. Drinking black tea, red wine, or even smoking … Read more»
Where to post food related articles here or there?
I have lots of pending food related articles to post. I am torn where to post it actually, is it here on my lifestyle blog or on my food blog that I haven't updated for how many months now. This question is SEO related kasi (I don't want to elaborate on it kasi baka mag nose bleed ako hahaha) The hubby said that I should post it on my food blog because of the niche, but I told him that the reason why I got an event invite or was given some perks is this blog. So where am I going to post … Read more»
#MoveitLevy: The Flat Belly Workout
I was one of the Clium Ambassadors last year. I lost 5 lbs after a month of diet, exercise and taking Clium Fiber. Although I still have lots of pounds to lose, what I learned about being one of the ambassadors is that I am now aware of what to eat and what to do to have a fit and healthy body. Unfortunately, I am procrastinating so getting my desired weight and body is delayed for how many months now. I have enrolled at the Nestle Wellness FitFil Boot Camp at Alabang this November, and I am … Read more»
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