If you or someone you know has ever suffered from tonsil stones and their treatment, then you may have wondered what causes tonsil stones and how you can prevent them. Tonsils: Glands of Infection Prevention For almost as long as medical professionals have known about tonsils, they have also witnessed the creation of tonsil stones. The tonsils are glands ...
I will be joining the MediCard Metafit Fitness Boot Camp Season 3
Last January 3, Medicard announced on their FB page that they will be having the 3rd leg of Metafit Fitness Boot Camp and this time, it will be held at Alabang.... HOORAY!!! I now reside here at the South and knowing that it will be held here made me jump for joy (just like the girl ...
2014 Unilab Run United Schedule
After the FitFil BootCamp, I told myself that I will continue my journey to become fit and fab (slowly but surely). Here is my graduation picture with my new found friends. Everyday I see to it that I do the 4 minutes workout (if I am busy), or a 30 minutes walkathon when my body can't ...
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