If you frequently experience painful symptoms near the ball of your heel, you may have plantar fasciitis, a condition that affects the ligament that runs underneath your foot to your toes from your heel. Fortunately, plantar fasciitis can be treated, but it can also lead to a number of complications if neglected. You may be required to make a few lifestyle changes until your plantar fasciitis has healed. For example, you should avoid high-impact exercise such as running and jogging. However, … Read more»
