Mental health is a basic human right and it is directly connected with our ability to make decisions, build relationships, and shape the world we live in. However, recent events combined with continued mental health stigma havecausedmental health issues to rise globally.AXA Philippines, one of the leading insurance companies in the country, shared in their2022 ...
Back-to-School Sepanx is Real and Here’s How to Overcome It
Stemming from the two words, ‘separation’ and ‘anxiety,’ sepanx is the unsettling feeling of being in a new, unfamiliar situation or place. After two years of building protective family habits at home, back-to-school season is bringing unique separation anxiety for moms. Suddenly, they must deal with their kids being away from their sight and supervision. This ...
Enjoy The 9.9 Sale Offers For Your Wellness by Watsons
Endorphins are feel-good chemicals produced by the body when we exercise regularly and engage in physical activity. Endorphins, also known as happiness boosters, relieve pain and stress. Reclaim your best active self as we ease into the new normal by doing activities which we were not able to do for the past two years such ...
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