Do you panic at the thought of going into the community pool? Do you stubbornly stay on the boat whenever you have a family outing on the lake? Aquaphobia is more than just a quirk; it can can be genuinely debilitating, especially if it's combined with anxiety or embarrassment issues. The good news is that you don't have to be afraid of the water forever. There are strategies that you can use to overcome your fear of swimming. If you're ready to tackle your phobias, here are just a few … Read more»
